News
The “X factor” of success
Whether it’s status, money, time, or peace of mind, wouldn’t it be wonderful to get everything you wanted, without it costing you your mental and physical health?
This article will give you three fundamental rules that will help you succeed without it costing you your health.
Be more influential
Don’t you wish you had the ability to influence people and to get your point across even in the most challenging of conversations?
If you do, keep reading because this article is about giving you the tools to be more influential.
Poosh Interview : How anger affects the body
Poosh interviewed me to talk about anger and how it affects the body, but also to set the records straights for this misunderstood and incredibly vital emotion.
The search for happiness is overrated
Searching for happiness implies that happiness is someplace out there that we can find our way to. It implies that our well-being depends on external factors such as money, careers, accolades, achievements, and other people’s opinions. Searching for something where it’s not is incredibly frustrating. The reality is, happiness cannot be found in the outside world because it’s already within us. We all have the ability to be happy, whatever the circumstances. Because it’s not what happens to us that impacts us, it’s what we make of it.
Remove unnecessary drama from your life
Why are we drawn to drama? And more importantly
How do we keep away from it in favour of more balanced and empowering relationships?
NO Toxic goals in 2023 !
New year’s resolutions simply DO NOT WORK!
We all know this and yet we keep on doing it to ourselves : setting up shin y new goals for the year that we fail to keep within a few months, kick ourselves for it, repeat.
This article is here to give you a fresh and healthy perspective on the idea of improving yourself so you can set up goals you will not only achieve but also enjoy!
