News

Remove unnecessary drama from your life
Why are we drawn to drama? And more importantly
How do we keep away from it in favour of more balanced and empowering relationships?

NO Toxic goals in 2023 !
New year’s resolutions simply DO NOT WORK!
We all know this and yet we keep on doing it to ourselves : setting up shin y new goals for the year that we fail to keep within a few months, kick ourselves for it, repeat.
This article is here to give you a fresh and healthy perspective on the idea of improving yourself so you can set up goals you will not only achieve but also enjoy!

How to get your career to take off (finally)
This article is about making you aware of what’s getting in the way of your career taking off and giving you practical tools to change the way you approach your goals.

Anger – Listen to it and use it to create new dimensions
This podcast is about giving you the tools to understand where your anger is coming from and most importantly, what to do with it.

What are limiting beliefs?
A limiting belief is a state of mind or belief about yourself that restricts you in some way.
we all have them, they’re by our side at all times, like a shadow…

How I reprogrammed my mind to beat postpartum depression
Four principles that will change your life and the way you deal with challenges.