Start your journey towards the life you want
I am based in London with two locations for sessions, however, I work with clients all over the world, thanks to technology therapy is online one video call away.
Habits are defined as repetitive behaviours that are driven by repetitive thoughts we truly believe in the moment; these thoughts are so powerful that they can create and strengthen neural pathways in our brain. That’s how we learn, throughout our lives, we accumulate challenges and experiences, cause and consequence rules that become our survival guide. Negative experiences can turn either into learning or into negative thoughts that can create negative habits and beliefs, about ourselves and/our about the world. It’s nothing but a glitch in the system, a mistranslation….I can help you rewrite your mind so you can get rid of the interference in order to perform closer to your full capacity
Your performance = your capacity – interference
Do you relate to this?
“We worked on improving confidence and overcoming anxiety during our time together and months on I can still feel the benefits of the work we did during the lockdown. I would absolutely recommend Charlotte” Miztli
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