About Charlotte

Cognitive Hypnotherapist, NLP Practitioner

Qualifications:

  • Diploma in Cognitive hypnotherapy – The Quest institute
  • Diploma NLP practitioner – The Quest institute
  • Masters Degree in Neuroscience – Universite Paris VI

I’d rather we get to know each other via a conversation…but if you want to know more about me first, then here it is…

I am a Cognitive Hypnotherapist in my mid-thirties, based in London, and on a one-woman mission to help clients to take control of their behaviours, feelings and lives. The people I work with are international professionals from a wide variety of different sectors and industries. My role is to help them understand how their limiting beliefs, which feed their doubts and fears over time, can hinder them from reaching their true authentic self, and how letting go of these negative stories can allow them to maximize their own growth and development. That means, better relationships, better careers, better lives.

 

I previously spent twelve years working in Marketing for various high-profile companies, and I have myself battled with work-related stress, impostor syndrome, and self-doubt, which inevitably led to depression, anxiety and burnout. Whilst in the midst of all this, I did a lot of work on myself through Cognitive Hypnotherapy which allowed me to re-evaluate my priorities, understand where my fears and anxieties were really coming from, increase my emotional awareness, and then create new more positive patterns and beliefs, which led me to move on to a better story for myself.

My background in Neuroscience means that I am particularly interested in how the brain works and it’s essential to me that the techniques I use with my clients are supported by the latest neuroscience research. It’s important that they make sense to me, so that it can make sense to my clients.

Long gone are the days where hypnotherapy meant looking at a swinging pendulum whilst enigmatic words are whispered into your ear, hoping problems will magically disappear. We do none of that here. If you’re looking for a solution-focused therapy that will help you understand the how (how does this work?) and the what (what can I do now to make this change happen?), then you are in the right place – get in touch, let’s talk, I would love to help you with your journey.

Melissa Henninger - Arizona
She was fantastic at balancing her knowledge with empathy and kindness to create a space that felt held and supportive
Miztli, Actor / Yoga instructor, London
I was blown away by how powerful her technique was
Felicie Escoffier - Professional coach
I cannot recommend Charlotte enough, she has completely changed my life.
Stephanie, Talent acquisition Manager, London
I thought you as a therapist were excellent, I felt almost instantly comfortable with you.
Emma, Director of Crucomms, London
Working with Charlotte helped me in ways I never thought possible
James, Cognitive Hypnotherapist, London

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Calli Bushell
Calli Bushell

left Charlotte a 5 star review

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Calli Bushell
August 31, 2022

Whenever I am struggling, Charlotte is always there to provide me with the tools I need to help me overcome these challenges or thoughts. She has made my sport enjoyable again and helped me make some tough decisions which I would still be putting off now!

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MARIE BLANGY
September 29, 2022

Finding Charlotte on my path was a blessing, i am so grateful that i met her in a difficult time of my life. Nowadays if you don’t have connection, you can find hundreds of therapists on internet but finding the good one / the perfect match is priceless. She is very good, she knows what she does, she found quickly the red buttons and took my hand all along the sessions to make them turned green.

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fredrica Carlqvist
January 16, 2023

I feel lighter after talking to Charlotte. What I have noticed after my work with her is that don’t feel the same stress talking into a camera or to an audience anymore. I warmly recommend Charlotte to everyone that feel some kind of stress over something.

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Steph Piercey
March 3, 2023

I can’t speak highly enough of my experience working with Charlotte. She was empathetic, patient and understanding the entire time. I was a little skeptical of hypnotherapy at first but had a breakthrough moment with her and now really see the benefits! I would recommend her to any one seeking out support

Charlotte was very professional throughout our sessions and made me feel totally at ease in both my environment and in myself emotionally. We spoke about things I would never have expected to in ways I was totally unfamiliar with, but the combination of uncertainty and Charly’s professionalism led to a switch in my head concerning something I have had insecurities about for a life time. I haven’t since thought about the sessions in depth, but their results will stay with me forever. Once again so happy to have been able to work with her and am endlessly thankful for the difference she made. I wish her all the best of luck in this exciting journey!

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Jennifer Syme
December 14, 2022

I won a session with Charlotte and it was the best prize I could have had. The session was calm and gentle. I felt like she was leading me by the hand to the places I needed to explore. Then a recording to listen to in bed, which helped me sleep. I will definitely book further sessions.

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Félicie Escoffier
August 22, 2022

After an episode a few weeks ago where I lost my son at the park, I had unexpected reactions when I was with him. Basically, I was freaking out the same thing would happen again and had as well some flashback of the event. I decided to get in touch with Charlotte, to help me to get rid of this trauma. In one session, she used her magic and reprogrammed my memories of the event. I was a little bit scared to have to talk and relive the event but I have to say it was quite enjoyable. She helped me get rid of the fear linked to this traumatic event and she even helped me create positive memories about it. I was blown away how powerful her technique was. At the end of the session, I was feeling lighter, relieved and even happy! It gave me the chance to enjoy my time with my kids as nothing ever happened. Mind blowing. I couldn’t recommend her enough.

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Antonia Fleming
December 9, 2022

I had never tried anything like this before and didnt have any expectations but Charlotte put me at ease before i had even met her. I got so much out of our session and felt so relaxed after. The aftercare is also excellent and gave me further help to continue the process and she has checked in with me to see how i have been doing. I cannot recommend her enough! Thank you Charlotte!

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Caoimhe Creed
January 21, 2023

Charlotte has such a calming presence and is so knowledgable, I quickly felt comfortable and completely relaxed with her. She explained the psychology behind everything so clearly, which meant that I not only came away from our session knowing a lot more about myself but also the human brain! She also followed up with helpful, tailored advice. I would highly recommend everyone have a session with her.