Start your journey towards the life you want
I am based in London with two locations for sessions, however, I work with clients all over the world, thanks to technology therapy is online one video call away.
Whether it’s drugs, alcohol or gambling most addiction will have an emotional connection. We rarely start smoking, drinking or putting a bet in with a destructive intention in mind, we tend to do it out of fun, social pressure, boredom, etc….
Addictions become addictions when they are here to solve a problem, it’s your unconscious trying to protect you from something, usually your thoughts and emotions, because they might be too difficult to deal with, too strong to overcome. The problem in doing this is that this isn’t a long term solution. Our emotions are here to get us moving, evolve and grow. None of which is possible when they are being numbed or covered up by the use of substances or the thrill of destructive habits. I am here to get you to reconnect with that part of yourself that you have been ignoring, doing this will effectively allow you to move on with your life with a better understanding of the things that truly matters to you and how not to lose sight of them
Do you relate to this?
“We worked back and discovered the reason for my low self confidence, and techniques for changing that narrative…she helped me continue to develop and I’ve improved my life in so many other areas. I can’t thank her enough” James
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