Treating

Addiction

Accepting that substances or habits can control us is accepting that we do not have power, we are already powerful and healthy, we are just very good at convincing ourselves otherwise

Treating Addiction with Cognitive Hypnotherapy

Whether it’s drugs, alcohol or gambling most addiction will have an emotional connection. We rarely start smoking, drinking or putting a bet in with a destructive intention in mind, we tend to do it out of fun, social pressure, boredom, etc….

Addictions become addictions when they are here to solve a problem, it’s your unconscious trying to protect you from something, usually your thoughts and emotions, because they might be too difficult to deal with, too strong to overcome. The problem in doing this is that this isn’t a long term solution. Our emotions are here to get us moving, evolve and grow. None of which is possible when they are being numbed or covered up by the use of substances or the thrill of destructive habits.  I am here to get you to reconnect with that part of yourself that you have been ignoring, doing this will effectively allow you to move on with your life with a better understanding of the things that truly matters to you and how not to lose sight of them

Do you relate to this?

  • Feeling powerless
  • Feeling guilty and ashamed about behaviours or consumption of alcohol, cigarettes or drugs
  • Feeling that your life, relationship and/or career is affected 
  • Having these “why did I do that” moments
  • Self judgment over behaviours

We worked back and discovered the reason for my low self confidence, and techniques for changing that narrative…she helped me continue to develop and I’ve improved my life in so many other areas. I can’t thank her enough” James

I can help with:

Performance

Anxiety

Confidence & Self Esteem

Addiction

Weight Loss

Fears & Phobias

Self-Sabotage

Start your journey towards the life you want

Sorry this appointment type isn't available, please check back later

MARIE BLANGY
MARIE BLANGY

left Charlotte a 5 star review

google
MARIE BLANGY
September 29, 2022

Finding Charlotte on my path was a blessing, i am so grateful that i met her in a difficult time of my life. Nowadays if you don’t have connection, you can find hundreds of therapists on internet but finding the good one / the perfect match is priceless. She is very good, she knows what she does, she found quickly the red buttons and took my hand all along the sessions to make them turned green.

google
Caoimhe Creed
January 21, 2023

Charlotte has such a calming presence and is so knowledgable, I quickly felt comfortable and completely relaxed with her. She explained the psychology behind everything so clearly, which meant that I not only came away from our session knowing a lot more about myself but also the human brain! She also followed up with helpful, tailored advice. I would highly recommend everyone have a session with her.

google
Steph Piercey
March 3, 2023

I can’t speak highly enough of my experience working with Charlotte. She was empathetic, patient and understanding the entire time. I was a little skeptical of hypnotherapy at first but had a breakthrough moment with her and now really see the benefits! I would recommend her to any one seeking out support

google
Antonia Fleming
December 9, 2022

I had never tried anything like this before and didnt have any expectations but Charlotte put me at ease before i had even met her. I got so much out of our session and felt so relaxed after. The aftercare is also excellent and gave me further help to continue the process and she has checked in with me to see how i have been doing. I cannot recommend her enough! Thank you Charlotte!

google
Calli Bushell
August 31, 2022

Whenever I am struggling, Charlotte is always there to provide me with the tools I need to help me overcome these challenges or thoughts. She has made my sport enjoyable again and helped me make some tough decisions which I would still be putting off now!

google
Jennifer Syme
December 14, 2022

I won a session with Charlotte and it was the best prize I could have had. The session was calm and gentle. I felt like she was leading me by the hand to the places I needed to explore. Then a recording to listen to in bed, which helped me sleep. I will definitely book further sessions.

google
fredrica Carlqvist
January 16, 2023

I feel lighter after talking to Charlotte. What I have noticed after my work with her is that don’t feel the same stress talking into a camera or to an audience anymore. I warmly recommend Charlotte to everyone that feel some kind of stress over something.

google
Félicie Escoffier
August 22, 2022

After an episode a few weeks ago where I lost my son at the park, I had unexpected reactions when I was with him. Basically, I was freaking out the same thing would happen again and had as well some flashback of the event. I decided to get in touch with Charlotte, to help me to get rid of this trauma. In one session, she used her magic and reprogrammed my memories of the event. I was a little bit scared to have to talk and relive the event but I have to say it was quite enjoyable. She helped me get rid of the fear linked to this traumatic event and she even helped me create positive memories about it. I was blown away how powerful her technique was. At the end of the session, I was feeling lighter, relieved and even happy! It gave me the chance to enjoy my time with my kids as nothing ever happened. Mind blowing. I couldn’t recommend her enough.

Charlotte was very professional throughout our sessions and made me feel totally at ease in both my environment and in myself emotionally. We spoke about things I would never have expected to in ways I was totally unfamiliar with, but the combination of uncertainty and Charly’s professionalism led to a switch in my head concerning something I have had insecurities about for a life time. I haven’t since thought about the sessions in depth, but their results will stay with me forever. Once again so happy to have been able to work with her and am endlessly thankful for the difference she made. I wish her all the best of luck in this exciting journey!