Life coaching

Performance

Anxiety

Confidence & Self Esteem

Addiction

Weight Loss

Fears & Phobias

What To Expect

We will discuss the problem and together we will map out a solution plan tailored specifically to you. At the end of each session, you will be given recordings made for you to listen at home.

Understand the problem and map out a plan

Give you the tools to take control of your thoughts

Most people think of hypnotherapy and imagine that they will be put in a trance and that something will happen to them which will make their problem go away, this could not be further from the truth, you are in charge and in control of your progress, during and in between the sessions.  My role is to give you the tools to help you take control of your thoughts, feelings, behaviours, and essentially…your life.

I will employ interventions that are supported by research and what I judge is the best choice for you and what gives you the best chance of therapeutic change, but the rate of development is entirely dependent on you.

Interventions to support change

Out Of Bounds

Regrettably, I am unable to treat people with the following conditions:

Epilepsy

The trance state in some cases, can trigger grand mal attacks

Psychotic Episodes

Or a history of Psychotic Episodes

Personality Disorders

Such as BPD & Multiple Personality Disorder

If you have any questions about this, please feel free to reach out for further information.