Start your journey towards the life you want
I am based in London with two locations for sessions, however, I work with clients all over the world, thanks to technology therapy is online one video call away.
Anxiety is the fear of the future, it’s your unconscious’ natural response to danger to protect you from what it perceived as a threatening upcoming situation
We can only predict our future based on what we’ve experienced in the past, which means that changing how we feel about our past will essentially affect how we perceive our future. I can help you do that by revisiting defining elements of your past and by allowing you to change the way you feel about them, which will allow you to regain control over your life.
Do you relate to this?
“When I have negative thoughts now or a crisis of confidence, I straight away make the distinction between the negative thought and the limited belief, which definitely helps in times of turmoil…I can’t thank her enough” Emma
left Charlotte astar review