Neuroscience-led hypnotherapy to quiet the mind and restore self-trust
Quiet the internal noise, regulate your emotions under pressure, and live with clarity...on your terms
What’s Holding You Back?
I combine brain science, cognitive hypnotherapy, and performance coaching to help high-performers break patterns that no amount of willpower and grind has shifted.
This work goes beyond tools and techniques. it changes how your nervous system responds, so self-doubt, impostor syndrome and self sabotage no longer run the show.
You’ve done the hard work. Now it’s time for the right work.
Work with me to create lifelong results - whatever life throws at you.
Each of these is a complete journey in itself. Choose the level of impact and support that’s right for you.
1:1 Deep Transformation
Live life on your terms
Together, we work at the root of your patterns, so you stop proving, stop hiding, and start responding to life with clarity and self-trust.
A fully tailored, neuroscience-led process designed to create lasting change in the safest and most efficient way, without forcing or fixing yourself.
1:1 sessions blending cognitive hypnotherapy and coaching
Personalised hypnotherapy recordings you’ll keep for life
WhatsApp + email support between sessions (so you’re never on your own)
Free access to the entire UNLEARN courses library
From Hustle to Harmony
How Kate found freedom without losing her edge
The result
Kate built a brand with 450K+ followers, but behind the success was burnout and pressure.
Together, we changed how her nervous system responded to pressure, so she now leads with calm, clarity, and confidence, without losing her edge.
"Charlotte helped me connect with myself, understand what holds me back, and step into the best version of me, not just as a business owner, but as a leader and a coach."
5.0
Based On 52 Reviews
What becomes possible when working with me
Clarity
You stop reacting and start leading, in business, in your body, in your life. Because you can separate facts from stories and emotions from truth.
- Recover faster from triggers
- Take feedback without spiralling
- Respond instead of react.
Purpose
You shift from pressure to inspiration & realign with your true-Self
- Act faster without second-guessing
- More energy, more time, more headspace
- Speak up in meetings, set boundaries, stop apologising for existing
Results
You stop sabotaging your progress. Results stick not through pushing harder, but because you're finally working with yourself.
- Life feels easier and lighter (even if it's not)
- Feel inner safety and real confidence
- Take bold actions without burning out
Live Life On Your Terms
You’re successful, driven, and capable but no matter how hard you push, you’re plateauing. More discipline, more hustle, more effort… yet something still feels off.
The truth is … You’ve outgrown the strategies that got you here.
It’s not about doing more, it’s about doing things differently.
How The Unbecoming Method™ Creates Results That Last
Unbecoming = Letting Go of What’s Not You
It’s a structured, neuroscience-backed process that helps my clients unlearn conditioning, reconnect with who they really are, and build resilience no matter what life throws at them.
The Unbecoming Method™ is how high-achieving professional stop running on the treadmill of self-improvement and finally move forward with ease.
Grounded in neuroscience and proven through thousands of hours of client work, this method tackles self-sabotage, burnout and overthinking at the source for results that feel effortless.
THE UNBECOMING METHOD™
1000+
hours of client work, grounded in lived experience
95%
of clients achieve results that last
200+
clients worldwide have experienced life-changing results.
What Makes My Method Different
“I want to die. I want to die. I want to die.
Four words, on repeat, like a beat. A hammer striking my brain. Each blow sharper. Each strike stronger. Blinding. Deafening. Endless.
It was New Year’s Eve 2022. Curled up on the dirty floor of Whittington hospital A&E, crying, vomiting, head in hands. Focusing my mind on these four words, because they were the only thing louder than the pain….”
The Science of Lasting Change
By combining neuroscience, cognitive hypnotherapy, and performance coaching, I’ve created a method that rewires your brain for insights and results that last, in your life, your career, and your relationships.
My background brings both science and depth to this work: I’m a certified Cognitive Hypnotherapist and NLP Practitioner through the Quest Institute, a qualified coach trained by Jamie Smart’s Clarity Academy, and a neuroscientist with a Master’s in Neuroscience and Genetics from La Sorbonne Paris. I’m also part of the National Council for Hypnotherapy, ensuring the highest professional standards.
This unique blend of science, psychology, and lived experience is why 95% of my clients achieve lasting transformation.
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Not Sure Where to Start?
Take my free Self-Discovery Scorecard to identify exactly where you’re stuck and how to create effortless progress.
Start Living Life On Your Terms
Final Note: This Is A Revolution
When women stop judging themselves, they rise. They lead. They create. They shape the world.
And it starts with you.
Let’s unbecome everything you’re not and unleash everything you are.