Before working with Charlotte, I silently struggled with stress and anxiety, feeling like I was always on edge. But everything changed once I started sessions with her. Charlotte had this incredible ability to read me like a book from day one. She gently approached every issue I had, and as I opened up more, I found myself becoming calmer and more in control. I remember one powerful session where she asked me to talk to my younger self. It was eye-opening. Now, in tough times, I often have these conversations with my younger self, which helps me understand where my fears began. It’s like having an older version of me to guide and reassure. Over time, I've learned to think before I act, ensuring I process situations thoughtfully, leading to better outcomes both personally and professionally. Charlotte's approach felt different because it was like finding answers that were always within me, just waiting to be discovered. I’ve trained my brain to be more open, embracing self-discovery without fear. This work didn’t just make me a better person mentally, but it improved my overall well-being. Charlotte made everything feel so easy and natural, like having a conversation with yourself, unlocking doors to understanding and growth.

Before working with Charlotte, I felt like I was on autopilot, letting unconscious choices steer my life and slow me down. It was like I couldn't quite grasp who I was. Now, things are different. Charlotte has helped me truly discover myself in this phase of life, something many never get to experience. Her unique approach, using systems and frameworks, made all the difference. I remember how I used to make reckless decisions driven by ego. Now, everything I do comes from a place of self and purpose. The ego is just a backup generator, not the main power source. This shift has even shaped my new career path and the legacy I want to build. Thanks to Charlotte, I’ve learned that every negative situation has a hidden piece of gold. It’s been life-changing.

When I started working with Charlotte, I was in the middle of career transition. I felt anxious about building a new business and was worried about client satisfaction and having a steady income. The fear of feeling like I’d failed in my old career was hanging over me. But now, I’m so much more confident in my decision to change careers. I feel less like an imposter and more assured in my work. The anxiety about client satisfaction has eased up because I’ve stopped building scenarios in my head that just aren’t true. Charlotte’s approach was different from anything I’ve tried before. She tailors sessions to meet my individual needs and quickly identifies thought patterns that need rewriting. What I really appreciated was how she’s always on hand, so I felt comfortable messaging her if anything came up between sessions. A big change for me is not worrying every time my phone pings, thinking it’s a client issue that might affect my business. Charlotte’s incredibly approachable and understanding, and working with her has been brilliant.

I would highly recommend Charlotte and her coaching. She was able to help me revisit and reprogram old traumas, in a non traumatic way. While also helping me refocus life through a more positive and healthy lens. I feel not only more equipped to handle old scripts but also more empowered to move forward with the life I want. Thank you Charlotte!

When I first met Charlotte, I was in the middle of a job transition and feeling anxious and lacking confidence. I wanted to make sure that, as I stepped into my new role, I would work differently than before. I knew I had the skills, but I needed to rebuild my confidence, assertiveness, inner calm, and develop a grounded, non-anxious mindset to face my new responsibilities with strength and clarity. Working with Charlotte completely shifted this for me. Through our sessions, I developed a deep sense of calm and the ability to make decisions without fear. I now approach every situation with confidence and composure, even in challenging circumstances. Charlotte provided me with practical, powerful tools that helped me reconnect with my true self — confident, focused, and no longer driven by anxiety. This shift has allowed me to concentrate on the positive, perform at a higher level, and remain calm and effective in demanding situations. Charlotte has a remarkable ability to help you see things differently. Her approach is both subtle and highly impactful, guiding you to make lasting internal shifts almost effortlessly. She is exceptionally talented at what she does, and working with her has been truly transformational

Working with Charlotte has completely changed my life. When I first came to her, I was stuck in a loop of overthinking, tension and insecurity. My stomach felt tight every day and I just couldn’t relax. I constantly felt on edge and doubted myself, even though I’ve been in my industry for over 10 years. The shift I’ve had is unbelievable. I feel calmer, lighter and far more in control of everything around me. I don’t take things personally anymore and that alone has changed everything. At work, I feel like the confident version of myself has come back. I’m enjoying it again, I’m performing better than ever. I understand my mind now and it’s made me feel ten steps ahead. Life hasn’t changed, my experience of it has. I honestly wish everyone understood their thoughts this way. Charlotte’s work is on a completely different level to anything I’ve ever done. If you’re considering it, do it. I feel like myself again, and it’s the best I’ve felt in years.

I started working with Charlotte as a 1:1 client and then moved on to her Unbecoming programme. Working with Charlotte has been one of the most transformative experiences of my life. When we first met, I struggled with confidence, constantly worried about what others thought, and didn’t truly know how to stand on my own two feet. Charlotte held space for me in a way that made me feel completely seen, supported and understood. What she and her program gave me wasn’t just tools – it gave me myself. Through her guidance, I’ve learned to live more unapologetically, trust my own voice, and make choices from a place of alignment rather than obligation. I can genuinely feel how far I’ve come, and that growth is something I never want to lose sight of. As I’ve continued on this journey, I realised that the next step for me is to test my own wings a little – something Charlotte has encouraged from the very beginning. I’m deeply grateful to Charlotte for everything she has built, everything she has taught me, and the unwavering support she gives so generously. This isn’t a goodbye – just a moment of growth. I’ve learnt how to make decisions and look at circumstances from a place of deep self-trust, without judgement. Charlotte, thank you for being in my corner and cheering me on. Your work is nothing short of magic.

Charlotte and her Unlock programme have both been truly amazing. As I was lacking in confidence and self-belief when it came to me building my dream business. With Charlotte’s guidance and her teachings, the Unlock programme really helped me to understand where these feelings were coming from and how to take back control. Charlotte helped me take a step back and got me to really think about getting clear on my values, purpose that align with who I am and how I wanted my business to look like without the noise getting in the way. With the weekly check ins they really helped to keep me focused and grounded and stopped me from getting in my own way! Just having Charlotte there giving her support, guidance has helped me build my confidence knowing that I’m on the right path and I’m loving the business I’m building and my new found confidence. Thank you Charlotte 💛

Charlotte has helped me beyond belief. From the very first session, I felt truly cared for and understood. Charlotte goes above and beyond with personalised recordings, thoughtful session recaps, key exercises, and even powerful reading suggestions that made me feel fully supported every step of the way. Her approach not only gave me comfort in the moment but also equipped me with the tools to manage triggers on my own with confidence. I can honestly say I have felt a real transformation, and I would recommend Charlotte to anyone seeking genuine care, effective results, and the freedom to feel like themselves again.

I was very depressed and exhausted from living in a state of flight or fight linked to past trauma I had a really bad day at work and was just about to throw in the towel yet again repeating the same cycle. I did a Google search "exhausted living in fight or flight all the time" Charlotte's details popped up, I had nothing to lose... I sent an email and charlotte responded. After a phone call and a few Google meets charlotte had my plan in place. I still get down and depressed im only human! ...but now I have a valuable set of tools which I'll always have to guide me through life and be kind to myself. Im currently doing more and more creative things which i love as my mind is getting less and less full of all the sludge. Thank you so very much charlotte ❤️ Joe

Charlotte has been incredible in providing me with the tools to emotionally heal and grow. She created a safe space to be vulnerable, where her compassion, understanding, and ability to hold me accountable have made an incredible difference. Discussing my inner child was truly transformative, allowing me to heal from past events and become more aware of negative thoughts and limiting beliefs. Through our sessions, I’ve been able to set healthy boundaries and reconnect with parts of myself I had long ignored - rediscovering passions and overcoming procrastination. Charlotte knows exactly what to ask to guide you toward those “aha” moments. I leave every session feeling more empowered, and I genuinely feel like a different (and better) person since working with her. I now enter new situations with greater curiosity, and I know I would not have been as resilient this year without her guidance. I can’t recommend her enough!

Couldn’t recommend Charlotte highly enough. Our work together has had a subtle but profoundly positive effect on my understanding of self and outlook and approach to life. Her warmth, experience working with a diverse range of issues, and ability to understand and communicate with clarity, make her really good at what she does. Thank you, Charlotte!

I’ve been working with Charlotte on and off over the last 18 months. When I first started, I was in a difficult place mentally—both personally and professionally. I was struggling with unresolved childhood trauma that I hadn’t been able to work through, and it was holding me back from the life I wanted to create. Charlotte has been amazing throughout this journey. With her support and guidance, I’ve learned to see things from a new perspective, challenge my constant overthinking, and get curious about my emotions instead of judging or punishing myself for them. I’m no longer reactive when situations arise. I’ve learned to sit with my emotions—no matter how uncomfortable they may be—and give myself the space to calm down before responding. That alone has been life-changing. I now feel more in control of my emotions and more confident in the direction I’m heading—something I couldn’t have imagined 18 months ago. Charlotte has a way of creating a safe, non-judgmental space where I felt truly heard and supported every step of the way. She’s helped me build my own personal toolkit filled with strategies I can take with me and use as I continue to grow. If you're feeling stuck, overwhelmed, or unsure where to begin, I honestly couldn’t recommend working with Charlotte enough.

Charlotte has been truly life-changing. For the first time ever, a therapist has freed me of traumas, and given me powerful, practical tools to manage anxiety and understand my negative thoughts in a productive way, that allows me to free myself. Her guidance has been INCREDIBLE, not only for my mental wellbeing, but has also empowered me to achieve my goals across nutrition and in my career. I’m incredibly grateful for her insight, generosity, compassion, and the safe space she creates in every session. She is truly the ONLY therapist I will ever recommend (and I’ve tried a fair few!)

Thank you so much Charlotte for your UnBecoming program. Thanks for sharing your knowledge with us, helping us reframing so many things. We could definitely feel your passion in supporting women break free from invisible mental traps! You are a star and I feel grateful for your time and commitment 🩷🌸

I have absolutely loved working with Charlotte, from our first session I felt so comfortable sharing with her. I came to her a new mum completely lost in who I was with absolutely no boundaries in place and scared to speak up for myself, to my last session discovering that I had ticked every box that I had hoped when I started. Feeling like I know myself inside out and can speak my own voice with confidence ❤️

I recently completed a six-month program with Charlotte, and I can honestly say that it has been a transformative experience. From the very first session, I felt supported and understood, which created a safe space for me to explore my thoughts and emotions. Charlotte taught me valuable tools and techniques that have significantly boosted my self-confidence and self-trust. I discovered aspects of myself I never knew existed, and I can say without a doubt that I don't recognize the person I was when we had our first chat. Her compassionate approach and deep understanding of the principles she taught me has made a lasting impact on my life. I’ve learned to navigate challenges with a newfound perspective, and I've equipped myself with skills that will benefit me for years to come. Charlotte’s guidance has truly been life-changing, and I am forever grateful for her support

Charlotte helped me to make some huge life shifts after being stuck for almost 3 decades. She helped me to see things I couldn’t and where my blind spots were and in doing so helped me with my business, my relationships and most importantly my relationship with myself. I had a breast explant last year to reclaim my body and my self acceptance and this is a decision I wouldn’t have made for myself otherwise.

Charlotte has had a pivotal role in my journey to regain my self esteem and learn how to overcome negative and intrusive thoughts, and the good news is that it’s so easy 😊. Learning how our brain works and the “science” behind it is such an eye opener and It helps so much to understand ourselves and take our negative emotions less seriously. She is a great professional and a great human being.

Charlotte has been a very important person in my development as a coach, previously my emotions would constantly get the better of me and get in the way of me doing my job to the best of my abilities. But when I say this I don’t mean just a little internal resistance, I would get heart palpitations, I would be stressed out for a few hour before a client call and my internal narrative would tell me that I’m a failure for even feeling this way. Charlotte taught me why these feelings arise and helped me understand that they don’t have to be reality in how I operate as an individual. Ever since we stopped working together my way of interacting with reality has changed completely, she is incredible to work with.

Charlotte should come with one of those ‘advisory’ warnings. I thought a few sessions may smooth a few rough edges of my life. I didn’t think she would subtly turn my life upside down in the most unexpected and beautiful way. What a journey. I couldn’t see that my life was simply going through the motions. So be warned and buckle up. She’ll bring that joy, hope, love and so much more back to life. So grateful 🙂

Charlotte has been such an important part of my journey of self-discovery. As a business owner, I wanted to invest in myself. I wanted to get to know myself better, understand parts of me that hold me back and really strive to become the best version of myself - so that I can be the best leader and coach that I can be. This is exactly what Charlotte has helped me to do. For me, this connection with self, reflection on my behaviours and where they stem from, and my desire to show up as the best version of myself are imperative in my life. And I couldn’t do it without Charlotte. She has become more than a coach and therapist and I really value her as a friend who cares about my journey. Charlotte’s knowledge, manner and professionalism are all top class and I would highly recommend her to anyone looking to become the best version of themselves.

Without a doubt, the coaching I've had over the last 18 months has been truly life-changing. I sought support as anxiety and self-doubt often became the thing that held me back and I always looked for resolutions in the wrong place. Now, I’ve learned to reframe challenges, focus on what I can control, and approach life with greater clarity and calm. Charlotte has been incredibly supportive, caring, and knowledgeable throughout this journey. Her approach is very empathetic and creates a safe space for growth, helping me feel truly heard while guiding me toward meaningful change. If you’re considering therapy, I can honestly say it’s one of the best investments you can make in yourself and something I cannot see being a part of my life moving forward.

It’s quite hard to put it into words how much Charlotte has done for me. I never thought therapy was for me. I didn’t think it would help, despite knowing that I was struggling. I took the leap and I’m so so happy I did. I would do it 10 times over. I promised myself that I would lean into the process and be open. Accept that it wouldn’t be easy and that I’d have to process a lot. And I think I did that. Charlotte always showed up supportive, kind, caring and with the questions that often led to tears. But tears that were needed to be shed. She made me realise a lot of what I held back and also what I held onto. I didn’t realise you could still be holding onto primary school experiences and how that affected my self esteem and confidence to this day. I don’t think I would do anything different or ask any different of Charlotte. She did exactly what she said she would do from the outset. While I may still have a way to go with limiting beliefs and confidence, I can truly say that I am more calm with whatever is thrown at me. I’m not allowing myself to get sucked into comparison online as easy. I am who I am and tbh that’s taken a long time to be able to say and even be ok with it. I’ve more work to do and this journey event stood but I just need to applaud Charlotte for being such an amazing and caring person and helping me through 2024. You’re a dream and I appreciate everything so much ❤️

Where do I even start! Charlotte is just a wonderful wonderful person. She’s helped me in more ways than one and an experience working with her that I’ll be able to carry through for the rest of my life. Before starting I can only describe myself as being quite emotionally volatile, quite reactive within the business and would allow past setbacks to impact me mentally and get in the way! I still get these negative thoughts with setbacks and challenges that come my way, but I am soooo much better equipped at dealing with them. This has made me more consistent, in control of dealing with emotions and has helped my overall daily performance!! I never got to meet Charlotte in person from our time working together but if I did I would give her the biggest hug and I couldn’t thank her enough. Much love Ian

I had the privilege of working with Charlotte, and I can confidently say that her guidance has been transformative in my life. Before I started working with her, I struggled significantly with self-confidence and anxiety. I often doubted myself and felt overwhelmed by negative thoughts. However, Charlotte took a thoughtful, compassionate, and practical approach to help me navigate these challenges. What truly set Charlotte apart was her ability to create a safe and open environment where I felt heard and understood. She didn’t just give generic advice; she tailored her guidance to my unique needs. Through Charlotte's encouragement and insightful feedback, I learned powerful techniques for building my confidence. Over time, I noticed a profound shift in my mindset. I began to trust myself more, tackle challenges with a positive outlook, and manage stress in healthier ways. The growth I’ve experienced wouldn’t have been possible without Charlotte's support.

Charlotte is an incredible coach. She created a space for me to understand my emotions & how to manage they emotions. Through Charlotte's coaching I've went down a path of self-discovery I never knew was possible, I'm much more aware of my thoughts, feelings and emotions. Each session with Charlotte, I left the call with clarity on a topic I never knew before, she has an incredible skill of teaching new concepts. I can't thank Charlotte enough for her life-changing service. I highly recommend Charlotte to anyone who is seeking to understand themselves more and change their lives.

It’s 6:20am and I’m sat down now in a coffee shop, writing in my journal, summarising my first month in Australia. I’ve just moved myself and my family across the world from the UK. And was about to start writing about my work with Charlotte.. the words on my page include ‘it was life changing’ and ‘well worth the investment’ But that doesn’t still do it justice, From being overwhelmed, stressed, struggling to switch off and be more present to now being in control of my thoughts, happier, way more calmer, more efficient with my work, have a deeper understanding on not only myself but with the work I am doing, And this is just me speaking about work and about my day to day life, let alone the move to Australia. ‘The ripple effect’ comes to mind (stolen from Charlotte) For putting me into a position that’s allowed me to feel how I’ve always wanted to feel, The work is never finished but this has opened my eyes up to what is actually possible, I now believe I can shape my life however i want to. Thank you, Charlotte

This was mega for me. Charlotte helped me understand what the issues were that were holding me back so I was able to move forward. I was stuck and could not move my business forward no matter what I read, learned or tried to do on my own. In the year since finishing with Charlotte, I have doubled my revenue which is insane. More importantly, I understand what I was doing wrong and can now focus on what’s important, get out of my own way and focus on tasks that move the needle forward and enjoy it more. Thank you Charlotte 🙏❤️

Can't thank Charlotte enough for everything. In what has been a pivotal year in my career / business, Charlotte has helped me every step of the way. She's got me thinking in a completely different mindset - I'm now more content and productive off the back of it. Business is now hitting all time numbers, but more importantly I'm happier within myself. Incredible service and would highly recommend anyone to invest in

Charlotte has helped me so much with my self confidence and self esteem. I was always comparing myself to others and she’s done a fantastic job as it does not happen anymore. I strongly recommend Charlotte!

I've had the absolute pleasure of working with Charlotte for 9 months now and I can confidently say that it has genuinely changed my life. When I began working with Charlotte I was constantly overwhelmed, anxious and although I had done 'deep inner work' before still struggled to fully connect with myself emotionally. I also struggled to be authentically myself, compared myself to others and struggled to control my emotions. Working with Charlotte helped me change everything. I am in so much more control of my thoughts + emotions. I feel so much more connected to myself, my vision + where I want to go in life that really feels authentic to me. I held myself back so much before working with Charlotte when it came to moving away (something I've always wanted to do but was too afraid) and now I will be moving away in only just a short few weeks! Charlotte, you have played a much bigger role in my life than you might realise and I cannot express enough how grateful I am to have come across you. If you are thinking about working with Charlotte, DO IT. It will be the best decision you will make, I know it was the best one I've ever made!

I worked with Charlotte for four months and she massively helped me with a lot of stresses I had at the time. Not only did she help me manage them, she gave me the tools to continue and improve on them which I still use everyday. She’s a fantastic coach and I would highly recommend her to anyone

I worked with Charlotte for 5 months and she's an amazing coach! When I first came to Charlotte, I was burnt out, getting sick a lot and feeling overwhelmed with work. I didn't have one core issue but many small ones and she helped to guide me through each of them and now I can say I have overcome a lot of problems on my journey, I haven't been sick in months and feel like I have reduced overwhelm significantly. Would highly recommend! Nicole

I've just completed working with Charlotte for over a year, it's been a life changing process. Charlotte, is a expert therapist but provides a results driven service unlike most therapists that circle in loops. She's incredible at her work, she's experienced and played a pivotal role in my life. I'm much more clear, secure and have an much better ability to manage my emotions and obstacles that come my way. For me I found it hard to connect emotionally to myself and therapy in the past she was able to help explain things to me, in my language and also be able to connect with myself more than ever before. It's been so empowering having the sessions with her in my corner and she's played a bigger role than what she realises in my life. If you're reading this, have a chat with her. You'll be so glad you did!

Charlotte helped me navigate a difficult period of personal change, offering insights and the space I needed to make the right decisions for both my business and personal life. Her calm nature made each session something I looked forwards to, it was a chance to slow down, reflect, and gain clarity amidst a hectic week. I'm grateful for the knowledge and skills she shared, which guided me through so much.

I've had the absolute pleasure of working with Charlotte for over 6 months now. Her guidance and support have been invaluable in my journey of self-discovery. Through our sessions, I've gained a deeper understanding of my thoughts, feelings, and behaviours which have ultimately led to true self-acceptance. She has created a safe and supportive space where I feel comfortable exploring my emotions and challenges. Her empathy, insight and skills have given me a greater understanding of my limiting beliefs and where they stem from whilst also helped me to develop skills to overcome these, building a stronger sense of self overall. I highly recommend Charlotte to anyone seeking a compassionate and effective therapist.

Charlotte’s coaching positively changed my mindset for life. Would 100% recommend her coaching to anyone who’s thinking about it.

Charlotte is an incredible coach. When I first started working with her, I felt overwhelmed, burnt out, and stuck in survival mode—both at work and in my family life. I wasn’t enjoying either. Less than a year later, I feel completely different. Charlotte has taught me how to manage my emotions and avoid being a slave to those ‘what if’ feelings that once left me stressed and on edge. Now, I manage my workload better, have more energy and purpose, and actually enjoy the work I do, which has improved my performance. As a mum, I’m more present for my kids, thanks to the better work-life boundaries Charlotte helped me set. Thank you, Charlotte—I am incredibly grateful and can’t thank you enough!

I had the pleasure of working with Charlotte at the start of this year and I still use the skills and lessons she taught me every single day. From our first session, I felt that things started to fall into place in my mind, and that I was finally understanding myself piece by piece. It is hard to put into words how much value I gained from our time together and I recommend Charlotte whole heartedly to anyone who is considering embarking on their own life changing journey.

Working with Charlotte has been life changing for me. She has helped me immensely, giving me fresh, alternative perspectives on many things that were holding me back in life. She has helped educate me through reading recommendations to support my work with her and she has provided me with accountability I needed to push forward with my life goals. I can't thank her enough.

Charlotte has been incredible. She is empathetic and patient but also ensures you deal with the issues. I’ve had professional coaching and cognitive hypnotherapy with Charlotte and hugely benefitted from both. I tell all my friends about the difference Charlotte has made to my confidence and ensuring I understand my worth. I am really glad I found her

Charlotte is an incredible person and therapist, who has helped me in so many ways. Charlotte has given me the skills to pause, study my thoughts, and understand things are much more in our control. Before working with Charlotte, my thoughts would be scattered and hurried. The sessions have helped me become a more calm, cool, and collected person. I’ve learnt, and as cliche as this may be, it is a journey. I’ve become more patient, observant, and empathetic. On a personal level, Charlotte has helped me through such a difficult period. Now that period is over, I no longer recognise myself, and I thank Charlotte so much for that support. When circumstances allow, I look forward to working with Charlotte again! Thank you for everything. Luke Collins

I am still in therapy with Charlotte, and her approach, sessions, and techniques are unique compared to other therapists. Her guidance has been invaluable, teaching me to approach challenging situations from a new perspective. I deeply appreciate having met her.

Charlotte is fantastic! Super knowledgeable, and also highly empathetic. She was able to help on several levels, and her warmth and humor also added greatly to all our interactions. I cant recommend her highly enough!

Words can’t describe how great full I am for Charlotte.. She got me through the most turmoil stage in my life, it amazed me how after speaking to somebody who knows nothing about you can really know you inside out in such a short space of time. The world needs more people like her in it.. she’s amazing ✔️

Have been working with Charlotte from the past few months now. It started of as a journey towards self esteem and confidence. The sessions and exercises given by her really helped me find myself again. The improvement was not only in mental state but also physically, I have a glow i cant seem to get rid off. Her calming presence make the process so much easier. I would highly recommend her to anyone looking for support.

I was really struggling to find a good therapist, but I was lucky enough to find her. I worked with Charlotte a several months ago. She not just helped me with my anxiety , but she also showed me amazing techniques to apply. I've never felt this confident in my entire life before as now, thanks to her programme. If you are looking for someone, who's gonna be beside you in your hardest times, don't look further, she's the best!

I worked with Charlotte on a journey of self-exploration and personal growth. Her gentle guidance allowed me to delve into the depths of my thoughts and emotions, uncovering aspects of myself that needed attention. Charlotte's expertise in self-improvement has been truly empowering. I highly recommend her to anyone seeking a path of self-discovery and positive change.

I can't thank Charlotte enough for the incredibly positive impact 6 weeks of sessions have had, it has been game changing. I had specific phobias and issues I was looking to deal with, but the tools and methods Charlotte used and has equipped me with have been far further reaching than the things I was looking for help with. When our original trajectory was interupted, Charlotte was compassionate and flexible, pivotting to address the new challenge. I'm able to handle so many things in a better way now, looking at them from a different perspective or understanding that I have the tools to manage. I cannot recommend working with her highly enough!