Before working with Charlotte, I silently struggled with stress and anxiety, feeling like I was always on edge. But everything changed once I started sessions with her. Charlotte had this incredible ability to read me like a book from day one. She gently approached every issue I had, and as I opened up more, I found myself becoming calmer and more in control. I remember one powerful session where she asked me to talk to my younger self. It was eye-opening. Now, in tough times, I often have these conversations with my younger self, which helps me understand where my fears began. It’s like having an older version of me to guide and reassure. Over time, I've learned to think before I act, ensuring I process situations thoughtfully, leading to better outcomes both personally and professionally. Charlotte's approach felt different because it was like finding answers that were always within me, just waiting to be discovered. I’ve trained my brain to be more open, embracing self-discovery without fear. This work didn’t just make me a better person mentally, but it improved my overall well-being. Charlotte made everything feel so easy and natural, like having a conversation with yourself, unlocking doors to understanding and growth.
Before working with Charlotte, I felt like I was on autopilot, letting unconscious choices steer my life and slow me down. It was like I couldn't quite grasp who I was. Now, things are different. Charlotte has helped me truly discover myself in this phase of life, something many never get to experience. Her unique approach, using systems and frameworks, made all the difference. I remember how I used to make reckless decisions driven by ego. Now, everything I do comes from a place of self and purpose. The ego is just a backup generator, not the main power source. This shift has even shaped my new career path and the legacy I want to build. Thanks to Charlotte, I’ve learned that every negative situation has a hidden piece of gold. It’s been life-changing.
When I started working with Charlotte, I was in the middle of career transition. I felt anxious about building a new business and was worried about client satisfaction and having a steady income. The fear of feeling like I’d failed in my old career was hanging over me. But now, I’m so much more confident in my decision to change careers. I feel less like an imposter and more assured in my work. The anxiety about client satisfaction has eased up because I’ve stopped building scenarios in my head that just aren’t true. Charlotte’s approach was different from anything I’ve tried before. She tailors sessions to meet my individual needs and quickly identifies thought patterns that need rewriting. What I really appreciated was how she’s always on hand, so I felt comfortable messaging her if anything came up between sessions. A big change for me is not worrying every time my phone pings, thinking it’s a client issue that might affect my business. Charlotte’s incredibly approachable and understanding, and working with her has been brilliant.
I would highly recommend Charlotte and her coaching. She was able to help me revisit and reprogram old traumas, in a non traumatic way. While also helping me refocus life through a more positive and healthy lens. I feel not only more equipped to handle old scripts but also more empowered to move forward with the life I want. Thank you Charlotte!
When I first met Charlotte, I was in the middle of a job transition and feeling anxious and lacking confidence. I wanted to make sure that, as I stepped into my new role, I would work differently than before. I knew I had the skills, but I needed to rebuild my confidence, assertiveness, inner calm, and develop a grounded, non-anxious mindset to face my new responsibilities with strength and clarity. Working with Charlotte completely shifted this for me. Through our sessions, I developed a deep sense of calm and the ability to make decisions without fear. I now approach every situation with confidence and composure, even in challenging circumstances. Charlotte provided me with practical, powerful tools that helped me reconnect with my true self — confident, focused, and no longer driven by anxiety. This shift has allowed me to concentrate on the positive, perform at a higher level, and remain calm and effective in demanding situations. Charlotte has a remarkable ability to help you see things differently. Her approach is both subtle and highly impactful, guiding you to make lasting internal shifts almost effortlessly. She is exceptionally talented at what she does, and working with her has been truly transformational
Working with Charlotte has completely changed my life. When I first came to her, I was stuck in a loop of overthinking, tension and insecurity. My stomach felt tight every day and I just couldn’t relax. I constantly felt on edge and doubted myself, even though I’ve been in my industry for over 10 years. The shift I’ve had is unbelievable. I feel calmer, lighter and far more in control of everything around me. I don’t take things personally anymore and that alone has changed everything. At work, I feel like the confident version of myself has come back. I’m enjoying it again, I’m performing better than ever. I understand my mind now and it’s made me feel ten steps ahead. Life hasn’t changed, my experience of it has. I honestly wish everyone understood their thoughts this way. Charlotte’s work is on a completely different level to anything I’ve ever done. If you’re considering it, do it. I feel like myself again, and it’s the best I’ve felt in years.
I started working with Charlotte as a 1:1 client and then moved on to her Unbecoming programme. Working with Charlotte has been one of the most transformative experiences of my life. When we first met, I struggled with confidence, constantly worried about what others thought, and didn’t truly know how to stand on my own two feet. Charlotte held space for me in a way that made me feel completely seen, supported and understood. What she and her program gave me wasn’t just tools – it gave me myself. Through her guidance, I’ve learned to live more unapologetically, trust my own voice, and make choices from a place of alignment rather than obligation. I can genuinely feel how far I’ve come, and that growth is something I never want to lose sight of. As I’ve continued on this journey, I realised that the next step for me is to test my own wings a little – something Charlotte has encouraged from the very beginning. I’m deeply grateful to Charlotte for everything she has built, everything she has taught me, and the unwavering support she gives so generously. This isn’t a goodbye – just a moment of growth. I’ve learnt how to make decisions and look at circumstances from a place of deep self-trust, without judgement. Charlotte, thank you for being in my corner and cheering me on. Your work is nothing short of magic.
Charlotte and her Unlock programme have both been truly amazing. As I was lacking in confidence and self-belief when it came to me building my dream business. With Charlotte’s guidance and her teachings, the Unlock programme really helped me to understand where these feelings were coming from and how to take back control. Charlotte helped me take a step back and got me to really think about getting clear on my values, purpose that align with who I am and how I wanted my business to look like without the noise getting in the way. With the weekly check ins they really helped to keep me focused and grounded and stopped me from getting in my own way! Just having Charlotte there giving her support, guidance has helped me build my confidence knowing that I’m on the right path and I’m loving the business I’m building and my new found confidence. Thank you Charlotte 💛
Charlotte has helped me beyond belief. From the very first session, I felt truly cared for and understood. Charlotte goes above and beyond with personalised recordings, thoughtful session recaps, key exercises, and even powerful reading suggestions that made me feel fully supported every step of the way. Her approach not only gave me comfort in the moment but also equipped me with the tools to manage triggers on my own with confidence. I can honestly say I have felt a real transformation, and I would recommend Charlotte to anyone seeking genuine care, effective results, and the freedom to feel like themselves again.
I was very depressed and exhausted from living in a state of flight or fight linked to past trauma I had a really bad day at work and was just about to throw in the towel yet again repeating the same cycle. I did a Google search "exhausted living in fight or flight all the time" Charlotte's details popped up, I had nothing to lose... I sent an email and charlotte responded. After a phone call and a few Google meets charlotte had my plan in place. I still get down and depressed im only human! ...but now I have a valuable set of tools which I'll always have to guide me through life and be kind to myself. Im currently doing more and more creative things which i love as my mind is getting less and less full of all the sludge. Thank you so very much charlotte ❤️ Joe
F is an HR Director with a desire to make a real difference in her company, on the outside, she was visible, capable, and holding a lot of responsibility. Inside, her nervous system was constantly on high alert, and even though she understood her anxiety cognitively, she still felt hijacked in the moment and exhausted from pushing through.
"My social anxiety is about 90 percent gone and I feel much more grounded in myself, it's day and night compared to when we started this work. I am so excited for what's coming this year."
F. HR Director
Hayley is a driven, self-employed aesthetic practitioner who left a very successful career in TV to become her own boss. When she came to me, the transition had triggered anxiety around feedback, client satisfaction, and whether she’d made the right decision.
"I feel confident in my work and do not build scenarios in my head that are not true."
Hayley - Aesthetic Practitioner / Business owner
P. is a business owner, father of two, and co-runs a multi-million-pound family business.
Capable and driven, but internally caught in self-doubt, emotional shutdown, and overthinking when things mattered most.
When we met, pressure triggered spirals or withdrawal. Difficult conversations felt unsafe. Relationships suffered. Confidence collapsed under stress.
"Before, I would’ve spiralled. Now I stay calm and grounded, it just doesn’t take over anymore. I feel like I’ve found myself again. I feel stronger. Steadier. "
P - Business owner & father or two
Sandrine is a senior HR leader working in a complex, high-pressure environment.
Capable and successful on the outside, but internally stuck in overdrive.
Her mind was always on. Even when things were going well, there was little sense of ease.
Constant pressure and overthinking
Confidence tied to performance and control
Difficulty switching off, at work and at home
Calm authority in complex, high-stakes situations
Decisions made with clarity, and no guilt
Mental space and energy for her children
"“I feel absolutely stable in my capacity to handle things now. Even when things are difficult, I don’t doubt myself anymore.”"
Sandrine Corbett - Head of Human Resources & mum of two
When Abbie reached out, she was stuck in a cycle of overthinking, insecurity, and constant tension, despite being a highly experienced senior underwriter. Her mind was always on high alert, and her stomach felt tight every day.
Confidence, connection to her body, and self-trust felt out of reach. She wanted to take the lead in her life again.
"Everything feels easier now. My relationship feels totally different. I stopped taking things personally and everything softened. I’ve got the old me back at work, I closed unbelievable numbers this year. "
Abbie- Senior Underwriter
Kate is a successful entrepreneur, health coach, and mother of two with a thriving business and a large online presence (450k+ followers). Highly driven, but internally exhausted, pressured, and afraid to slow down.
When we met, her identity was tightly tied to performance. She wanted to lead with clarity, not force.
"As a business owner, I wanted to invest in myself. I wanted to get to know myself better, understand parts of me that hold me back and really strive to become the best version of myself - so that I can be the best leader and coach that I can be. This is exactly what Charlotte has helped me to do. "
Kate Hamilton - CEO, Health coach, mother of two







