Kind Words From Clients

5.0
Based on 58 Reviews
Flavio Rea
google
Flavio Rea
March 12, 2026

Before working with Charlotte, I silently struggled with stress and anxiety, feeling like I was always on edge. But everything changed once I started sessions with her. Charlotte had this incredible ability to read me like a book from day one. She gently approached every issue I had, and as I opened up more, I found myself becoming calmer and more in control. I remember one powerful session where she asked me to talk to my younger self. It was eye-opening. Now, in tough times, I often have these conversations with my younger self, which helps me understand where my fears began. It’s like having an older version of me to guide and reassure. Over time, I've learned to think before I act, ensuring I process situations thoughtfully, leading to better outcomes both personally and professionally. Charlotte's approach felt different because it was like finding answers that were always within me, just waiting to be discovered. I’ve trained my brain to be more open, embracing self-discovery without fear. This work didn’t just make me a better person mentally, but it improved my overall well-being. Charlotte made everything feel so easy and natural, like having a conversation with yourself, unlocking doors to understanding and growth.

Sean Doyle
google
Sean Doyle
February 26, 2026

Before working with Charlotte, I felt like I was on autopilot, letting unconscious choices steer my life and slow me down. It was like I couldn't quite grasp who I was. Now, things are different. Charlotte has helped me truly discover myself in this phase of life, something many never get to experience. Her unique approach, using systems and frameworks, made all the difference. I remember how I used to make reckless decisions driven by ego. Now, everything I do comes from a place of self and purpose. The ego is just a backup generator, not the main power source. This shift has even shaped my new career path and the legacy I want to build. Thanks to Charlotte, I’ve learned that every negative situation has a hidden piece of gold. It’s been life-changing.

Hayley
google
Hayley
January 18, 2026

When I started working with Charlotte, I was in the middle of career transition. I felt anxious about building a new business and was worried about client satisfaction and having a steady income. The fear of feeling like I’d failed in my old career was hanging over me. But now, I’m so much more confident in my decision to change careers. I feel less like an imposter and more assured in my work. The anxiety about client satisfaction has eased up because I’ve stopped building scenarios in my head that just aren’t true. Charlotte’s approach was different from anything I’ve tried before. She tailors sessions to meet my individual needs and quickly identifies thought patterns that need rewriting. What I really appreciated was how she’s always on hand, so I felt comfortable messaging her if anything came up between sessions. A big change for me is not worrying every time my phone pings, thinking it’s a client issue that might affect my business. Charlotte’s incredibly approachable and understanding, and working with her has been brilliant.

C Broomfield
google
C Broomfield
January 6, 2026

I would highly recommend Charlotte and her coaching. She was able to help me revisit and reprogram old traumas, in a non traumatic way. While also helping me refocus life through a more positive and healthy lens. I feel not only more equipped to handle old scripts but also more empowered to move forward with the life I want. Thank you Charlotte!

Sandrine Corbett
google
Sandrine Corbett
December 19, 2025

When I first met Charlotte, I was in the middle of a job transition and feeling anxious and lacking confidence. I wanted to make sure that, as I stepped into my new role, I would work differently than before. I knew I had the skills, but I needed to rebuild my confidence, assertiveness, inner calm, and develop a grounded, non-anxious mindset to face my new responsibilities with strength and clarity. Working with Charlotte completely shifted this for me. Through our sessions, I developed a deep sense of calm and the ability to make decisions without fear. I now approach every situation with confidence and composure, even in challenging circumstances. Charlotte provided me with practical, powerful tools that helped me reconnect with my true self — confident, focused, and no longer driven by anxiety. This shift has allowed me to concentrate on the positive, perform at a higher level, and remain calm and effective in demanding situations. Charlotte has a remarkable ability to help you see things differently. Her approach is both subtle and highly impactful, guiding you to make lasting internal shifts almost effortlessly. She is exceptionally talented at what she does, and working with her has been truly transformational

Abbie Sandford
google
Abbie Sandford
November 26, 2025

Working with Charlotte has completely changed my life. When I first came to her, I was stuck in a loop of overthinking, tension and insecurity. My stomach felt tight every day and I just couldn’t relax. I constantly felt on edge and doubted myself, even though I’ve been in my industry for over 10 years. The shift I’ve had is unbelievable. I feel calmer, lighter and far more in control of everything around me. I don’t take things personally anymore and that alone has changed everything. At work, I feel like the confident version of myself has come back. I’m enjoying it again, I’m performing better than ever. I understand my mind now and it’s made me feel ten steps ahead. Life hasn’t changed, my experience of it has. I honestly wish everyone understood their thoughts this way. Charlotte’s work is on a completely different level to anything I’ve ever done. If you’re considering it, do it. I feel like myself again, and it’s the best I’ve felt in years.

chanah debson
google
chanah debson
November 24, 2025

I started working with Charlotte as a 1:1 client and then moved on to her Unbecoming programme. Working with Charlotte has been one of the most transformative experiences of my life. When we first met, I struggled with confidence, constantly worried about what others thought, and didn’t truly know how to stand on my own two feet. Charlotte held space for me in a way that made me feel completely seen, supported and understood. What she and her program gave me wasn’t just tools – it gave me myself. Through her guidance, I’ve learned to live more unapologetically, trust my own voice, and make choices from a place of alignment rather than obligation. I can genuinely feel how far I’ve come, and that growth is something I never want to lose sight of. As I’ve continued on this journey, I realised that the next step for me is to test my own wings a little – something Charlotte has encouraged from the very beginning. I’m deeply grateful to Charlotte for everything she has built, everything she has taught me, and the unwavering support she gives so generously. This isn’t a goodbye – just a moment of growth. I’ve learnt how to make decisions and look at circumstances from a place of deep self-trust, without judgement. Charlotte, thank you for being in my corner and cheering me on. Your work is nothing short of magic.

Vicky Whymark
google
Vicky Whymark
October 18, 2025

Charlotte and her Unlock programme have both been truly amazing. As I was lacking in confidence and self-belief when it came to me building my dream business. With Charlotte’s guidance and her teachings, the Unlock programme really helped me to understand where these feelings were coming from and how to take back control. Charlotte helped me take a step back and got me to really think about getting clear on my values, purpose that align with who I am and how I wanted my business to look like without the noise getting in the way. With the weekly check ins they really helped to keep me focused and grounded and stopped me from getting in my own way! Just having Charlotte there giving her support, guidance has helped me build my confidence knowing that I’m on the right path and I’m loving the business I’m building and my new found confidence. Thank you Charlotte 💛

Amandine Yoh
google
Amandine Yoh
September 24, 2025

Charlotte has helped me beyond belief. From the very first session, I felt truly cared for and understood. Charlotte goes above and beyond with personalised recordings, thoughtful session recaps, key exercises, and even powerful reading suggestions that made me feel fully supported every step of the way. Her approach not only gave me comfort in the moment but also equipped me with the tools to manage triggers on my own with confidence. I can honestly say I have felt a real transformation, and I would recommend Charlotte to anyone seeking genuine care, effective results, and the freedom to feel like themselves again.

Joseph Wilson
google
Joseph Wilson
September 4, 2025

I was very depressed and exhausted from living in a state of flight or fight linked to past trauma I had a really bad day at work and was just about to throw in the towel yet again repeating the same cycle. I did a Google search "exhausted living in fight or flight all the time" Charlotte's details popped up, I had nothing to lose... I sent an email and charlotte responded. After a phone call and a few Google meets charlotte had my plan in place. I still get down and depressed im only human! ...but now I have a valuable set of tools which I'll always have to guide me through life and be kind to myself. Im currently doing more and more creative things which i love as my mind is getting less and less full of all the sludge. Thank you so very much charlotte ❤️ Joe

From constant self-doubt to confidence and grounding
Calm confidence, boundaries, and ease at work

F is an HR Director with a desire to make a real difference in her company, on the outside, she was visible, capable, and holding a lot of responsibility. Inside, her nervous system was constantly on high alert, and even though she understood her anxiety cognitively, she still felt hijacked in the moment and exhausted from pushing through.

Before working together

  • Showing up and performing while her body was in alarm mode, with clenching in her jaw, heat rising in her cheeks, tightness in her throat, and a sense of pushing through fear
  • Feeling hijacked in the moment despite having sat in therapy rooms and understanding where her anxiety came from, cognitively knowing but not being able to settle
  • Managing rather than changing things, reaching the point where knowing wasn’t enough and being done with holding it all together

After

  • Feeling more self-assured and grounded in herself than ever before, connecting to her values and not being so concerned with what other people think anymore.
  • Setting strong boundaries, not working overtime, taking proper breaks, and showing up properly at work without overextending herself
  • Feeling confident, assertive and self-assured, excited about the future and making realistic, inspiring plans for herself

"My social anxiety is about 90 percent gone and I feel much more grounded in myself, it's day and night compared to when we started this work. I am so excited for what's coming this year."

From Panic at Feedback to Confident Self-Trust
Driven, capable, and successful - yet constantly second-guessing herself.

Hayley is a driven, self-employed aesthetic practitioner who left a very successful career in TV to become her own boss. When she came to me, the transition had triggered anxiety around feedback, client satisfaction, and whether she’d made the right decision.

Before working together

  • Anxious about leaving a successful TV career to build her own business
  • Constantly worrying about client satisfaction and steady income
  • Dreading feedback, with her mind jumping to worst-case scenarios

After

  • Confident in her decision to change careers
  • Running a thriving business without constantly second-guessing herself
  • Able to take time off, look after herself, and spend time with friends and family

"I feel confident in my work and do not build scenarios in my head that are not true."

From Self-Doubt to Steady Strength
Emotional steadiness when everything depends on you.

P. is a business owner, father of two, and co-runs a multi-million-pound family business.
Capable and driven, but internally caught in self-doubt, emotional shutdown, and overthinking when things mattered most.

When we met, pressure triggered spirals or withdrawal. Difficult conversations felt unsafe. Relationships suffered. Confidence collapsed under stress.

Before working together

  • Self-doubt under pressure
  • Emotional shutdown or reactive spirals
  • Avoiding difficult conversations
  • Pulling away in relationships

Results:

  • Calm, grounded responses under pressure
  • Clear, steady communication
  • Confidence that doesn’t disappear when challenged
  • Present, connected relationships without forcing

"Before, I would’ve spiralled. Now I stay calm and grounded, it just doesn’t take over anymore. I feel like I’ve found myself again. I feel stronger. Steadier. "

From Overdrive to Inner-ease
Calm confidence. Clear decisions. Space to breathe.

Sandrine is a senior HR leader working in a complex, high-pressure environment.
Capable and successful on the outside, but internally stuck in overdrive.

Her mind was always on. Even when things were going well, there was little sense of ease.

Before working together:

  • Constant pressure and overthinking

  • Confidence tied to performance and control

  • Difficulty switching off, at work and at home

Results:

  • Calm authority in complex, high-stakes situations

  • Decisions made with clarity, and no guilt

  • Mental space and energy for her children

"“I feel absolutely stable in my capacity to handle things now. Even when things are difficult, I don’t doubt myself anymore.”"

From holding it together to leading with ease
Grounded confidence. Emotional ease. Fire restored.

When Abbie reached out, she was stuck in a cycle of overthinking, insecurity, and constant tension, despite being a highly experienced senior underwriter. Her mind was always on high alert, and her stomach felt tight every day.

Confidence, connection to her body, and self-trust felt out of reach. She wanted to take the lead in her life again.

Before working together:

  • Constant overthinking and emotional reactivity
  • Persistent physical tension and anxiety
  • Disconnection from her body and self-trust
  • Drama and insecurity in relationships

Results:

  • Calm, grounded confidence
  • Body tension released, ease restored
  • Healthy eating and exercise without pressure
  • Steady, drama-free relationships where she feels valued
  • Assertive leadership and renewed confidence at work

"Everything feels easier now. My relationship feels totally different. I stopped taking things personally and everything softened. I’ve got the old me back at work, I closed unbelievable numbers this year. "

From Over-Control to Effortless Flow
Clarity. Trust. Leadership without burnout.

Kate is a successful entrepreneur, health coach, and mother of two with a thriving business and a large online presence (450k+ followers). Highly driven, but internally exhausted, pressured, and afraid to slow down.

When we met, her identity was tightly tied to performance. She wanted to lead with clarity, not force.

Before working together:

  • Constant pressure and overthinking
  • Fear of slowing down
  • Control over rest, health, and outcomes
  • Identity tied to achievement

Results:

  • Calm, grounded leadership
  • Work and rest without guilt
  • Health driven by care, not fear
  • Consistent business growth without burnout

"As a business owner, I wanted to invest in myself. I wanted to get to know myself better, understand parts of me that hold me back and really strive to become the best version of myself - so that I can be the best leader and coach that I can be. This is exactly what Charlotte has helped me to do. "

12-weeks Small Group Program
A tailored program to rewire your mind and create results that last a life-time

The Self-Sabotage Solution

17 Minute Recording

The insight that ends self-sabotage for good, not by trying harder, but by understanding your mind. In this recording, you’ll learn the one insight that makes change easier, decisions clearer, and progress finally stick. 

Start your journey towards the life you want

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