Start your journey towards the life you want
I am based in London with two locations for sessions, however, I work with clients all over the world, thanks to technology therapy is online one video call away.
We’ve all been there, we crave for better, healthier relationships yet we keep coming back to people who do not have our best interest at heart, we want a successful career yet we keep hoping from job to job not getting anywhere, we want to be seen as the smart, calm and collected person we know we are yet we burst out of rage for no particular reason…self sabotage is happening when you don’t quite believe you deserve something which results in keeping proving yourself that you were right not to even bother in the first place because “that’s not for you anyway”. Like with every other issue, self sabotage is deeply rooted in your limiting beliefs and into your past. I am here to help you understand what is getting in the way of your achievements, together we will change your patterns of thoughts and behaviours to create a new, positive feedback loop.
Do you relate to this?
“We worked back and discovered the reason for my low self confidence, and techniques for changing that narrative…she helped me continue to develop and I’ve improved my life in so many other areas. I can’t thank her enough” James
left Charlotte astar review