Thoughts are like gremlins
Here is a hack for you to become excellent at managing your unhelpful thoughts
Thoughts are like gremlins….hear me out…
Poosh Interview : How anger affects the body
Poosh interviewed me to talk about anger and how it affects the body, but also to set the records straights for this misunderstood and incredibly vital emotion.
Anger – Listen to it and use it to create new dimensions
This podcast is about giving you the tools to understand where your anger is coming from and most importantly, what to do with it.