1:1 Deep Transformation

A tailored program to rewire your mind and create results that last a life-time

Break free from the mind that keeps you small.

Together, we unlearn the conditioning that drives overthinking, emotional spirals, self-doubt and burnout, so you can feel grounded, clear, and steady no matter what life throws at you.

What's actually holding you back

This isn’t a willpower problem.

It’s conditioning, the invisible rules shaping how you think, feel, and react under pressure.

You’ve learned to push, overthink, and override your own signals… until pressure hits and old patterns take over.

Unlike open-ended therapy, the Unbecoming Method™ is a structured, neuroscience-backed process with a clear direction, designed to help you unlearn reactive patterns so they no longer run the show.

Is this you?

Emotional Hijacks
One comment. One setback. Suddenly you’re spiralling, snapping, or shutting down. You know this isn’t you, but in the moment, it takes over.
Always “On”
You keep everything together… except your mind. Rest feels uncomfortable. Slowing down feels hard.
Stuck in Loops
You’ve done the therapy, the journaling, the podcasts, the courses. Yet the procrastination, the anxiety, the self-sabotage… they keep coming back. It's not you... you’re living by rules you never chose.
Imagine a Life where your mind works with you

You’ve built a beautiful life, but you’re not fully living it.

Constant overwhelm drains your energy, your joy, your confidence, and your potential. And deep down, you know this pace isn’t sustainable.

You don’t need another strategy.

You need space. Clarity. And a complete reset in how you relate to your thoughts and emotions.

    This is for the High -performer who
    Feels capable, but easily hijacked under pressure.
    Spirals easily or struggles with anxiety
    Finds themselves procrastinating or self-sabotaging, despite knowing better
    Is tired of holding everything together
    Wants confidence they can rely on
    Wants change that lasts, without pushing or forcing harder
    “I feel like I’ve finally cracked the code of life. I’m calmer, clearer, and no longer at war with myself” – Jill Gray
    This is for the High -performer who
    • Feels capable, but easily hijacked under pressure.
    • Spirals easily or struggles with anxiety
    • Finds themselves procrastinating or self-sabotaging, despite knowing better
    • Is tired of holding everything together
    • Wants confidence they can rely on
    • Wants change that lasts, without pushing or forcing harder
    How It Works

    I’m a cognitive hypnotherapist and neuroscientist with over 1,000 hours of client work, I’ve helped hundreds of women change patterns they once believed were permanent. After pushing myself beyond my limits, I created the Unbecoming Method™ , a proven process where over 95% of clients report lasting change.

    The Unbecoming Method™

    A three-phase process to dissolve the old and reveal the real you.

    Most journeys run 3 – 12 months.

    Each program is tailored to create the best results in the shortest and safest time.

    AWARENESS RESET - Unlearn
    Recover faster from triggers - Take feedback without spiralling - Respond instead of react
    IDENTITY RECONNECTION - Unlock
    Act without second-guessing - unlock energy, time and headspace - Be more assertive
    "BOSS LEVEL" RESILIENCE - Unleash
    Life feels easier & lighter - Real inner confidence - Take bold actions
    What's included
    • Private 1:1 cognitive hypnotherapy & coaching
    • Personalized hypnotic recordings
    • Integration tools to support real-life change
    • Lifetime access to all past UNLEARN programs
    • Support between sessions

    Real Stories. Real Shifts.

    These methods have transformed the lives of women around the world, helping them rediscover calm, confidence, and freedom from self-judgment.

    I had the pleasure of working with Charlotte at the start of this year and I still use the skills and lessons she taught me every single day. From our first session, I felt that things started to fall into place in my mind, and that I was finally understanding myself piece by piece. It is hard to put into words how much value I gained from our time together and I recommend Charlotte whole heartedly to anyone who is considering embarking on their own life changing journey.

    Jenna Privett

    Charlotte is an incredible coach. When I first started working with her, I felt overwhelmed, burnt out, and stuck in survival mode-both at work and in my family life. I wasn't enjoying either. Less than a year later, I feel completely different. Charlotte has taught me how to manage my emotions and avoid being a slave to those 'what if' feelings that once left me stressed and on edge. Now, I manage my workload better, have more energy and purpose, and actually enjoy the work I do, which has improved my performance. As a mum, I'm more present for my kids, thanks to the better work-life boundaries Charlotte helped me set. Thank you, Charlotte. I am incredibly grateful and can't thank you enough!

    Sarah Swainsbury (Celebrity Circuits)

    I have been working with Charlotte for a while now. Charlotte has been amazing at helping me understand my past trauma and how I allowed it to shape my life and how the trauma has affected the decision I've made. With Charlotte's calm manner and all her expert knowledge she has been able to to give me a understanding on how I can change my thought patterns that no longer serve me, give me fresh perspective on the things that were holding me back. With Charlotte's help I have gained confidence, belief and self-worth in myself now and I look forward to the future. So Thank you Charlotte.

    Vicky Whymark

    When you stop judging yourself, you rise.

    You become clear.

    You become grounded.

    You become unstoppable, not from pressure, but from truth.

    Let’s unbecome everything you’re not… and unleash everything you already are.

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    The Self-Sabotage Solution

    17 Minute Recording

    The insight that ends self-sabotage for good, not by trying harder, but by understanding your mind. In this recording, you’ll learn the one insight that makes change easier, decisions clearer, and progress finally stick. 

    Start your journey towards the life you want

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